May 7th @ 5:15pm
NEW CLASS: Bandz + Beatz
Bandz + Beatz is Eastend’s high-energy yoga and strength class, a 60-minute movement experience.
Led by movement coach Nat Savoy (@they.be.wavvy), the class is designed to flow, elevate heart rate, build functional strength, and unlock deeper range of motion.
May 16th 9am-2pm
Reiki w/ Move Therapy
Enjoy a 15-minute Reiki session w/ Cristina from Move Therapy. Designed to restore balance and create space for deep relaxation.
With nearly a decade of experience and a background in psychotherapy, Cristina blends intuitive energy work with a holistic approach to help you recalibrate, and reconnect.
May 23rd 9am-2pm
Mini Massages w/ Jain Vaughn
Enjoy a 15-minute chair massage session designed to complement your sauna glow and get you feeling like yourself again.
Leave the weight of the world at the door with Jain Vaughn, a therapeutic massage therapist. Jain's approach is designed to melt stress and restore ease to your body
May 30th 9am-2pm
Hypno Therapy w/ Lucy Meyer
Experience hypnotherapy, a powerful inner reset with Lucy, Clinical Hypnotherapist known for her intuitive, body-led approach to subconscious healing. Her sessions are designed to support deep release, clarity, and meaningful breakthroughs—helping you reconnect with your highest potential.
May 30th 8am
Rise Daily Walk-Club Launch x Tomorrow Project
Our Monthly community walk build for all bodies, all paces, and anyone who wants to move, meet people and feel good doing it.
1st+3rd Tuesdays Every Month @ 6:30pm
Runner's Recovery
Join us for guided contrast therapy, community, and post-run recovery in partnership with Chicago's leading run crews and wellness brands.
Whether you're training, or just love to move, this is your space to slow down, reset and connect.
Flexible Dates
Your Event Here
We'd love to host a private event for you. We have a variety of options from Private Sauna | Cold Plunge sessions to Tech treatment cycles! Hit us up, and we can create something custom for your group!