
Saturday July 11, and July 25th @ 10AM
Rise Daily Walk-Club
Our Bi-Weekly community walk built for all bodies, all paces, and anyone who wants to move, meet people and feel good doing it.

Thursday July 2nd @ 5:15pm
Bandz + Beatz
Bandz + Beatz is Eastend’s high-energy yoga and strength class, a 60-minute movement experience.
Led by movement coach Nat Savoy (@they.be.wavvy), the class is designed to flow, elevate heart rate, build functional strength, and unlock deeper range of motion.

Thursday, July 16th
SOUND BATH MEETS SAUNA
Eastend x Forth Studio Sound Bowl. Sound bath meets sauna. Let the vibrations move through you while the heat does its thing. Donation based, 7:30pm. Bring a friend and leave floating. 🎶🔥

Tuesday July 7th and 21st@ 6:30pm
Runner's Recovery
Join us for guided contrast therapy, community, and post-run recovery in partnership with Chicago's leading run crews and wellness brands.
Whether you're training, or just love to move, this is your space to slow down, reset and connect.

Flexible Dates
Your Event Here
We'd love to host a private event for you. We have a variety of options from Private Sauna | Cold Plunge sessions to Tech treatment cycles! Hit us up, and we can create something custom for your group!
