Light Therapy, also know as chromotherapy or color therapy, uses light and color to improve physical and mental health. It uses different frequencies and wavelengths to penetrate the skin and stimulate cellular function.  With it's red, green, and blue light modes, Chromotherapy enhances mitochondrial function which is critical for overall cellular repair.  In addition to reducing inflammation and pain, red light stimulates collagen and has anti-aging properties. Green light can reduce the appearance of dark spots, and may have a positive effect on migraines and light sensitivity, while blue light reduces bacteria and improves the appearance of skin. Using these various modes of light therapy can improve your mood, appearance of skin, and enhance recovery